Yoga prevails around the globe

Yoga rockstar John Friend traces the evolution of yoga from the sages in the Himalayas to leotard-clad trainers in spas in Colorado, and discovers the circle that brings the world together on a yoga mat...

He founded Anusara yoga as a modern hatha yoga school in 1997. Anusara yoga differentiates itself from other styles of hatha yoga in three ways.

First, Anusara yoga is based on a life-affirming Tantric philosophy that sees the intrinsic goodness of Supreme Consciousness at the very essence of everything.

Secondly, it uses Universal Principles of Alignment, which have tremendous therapeutic and healing benefits.

Thirdly, we have a tight-knit community around the world in over 100 countries, and we all work together to make the planet a better place for everybody. 

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