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20 Min Recipes for Health and Happiness

 

TSI | New Delhi, January 23, 2012 18:00
Tags : Recipes | health and happiness | tasty food |
 

Health foods and diets have always been bland and dull. Sprouts and beans, eggs and greens; the health foods you have known have never really allowed the gourmet in you to flourish. So, Get Physical went rummaging in the epicurean foodscape for dishes which would not only give you six-pack abs, but also make your eyes sparkle and your mouth water...

Too good to be true!
He has served the Queen and Hillary Clinton, has worked on some of the best cruise liners like Queen Elizabeth II and Queen Victoria II, hosts cooking shows, and has travelled the world over to perfect the culinary arts. The immensely talented gourmet guru Vicky Ratnani digs out his 20-minute healthy recipe from his kitchen only for GP!
 
Basmati rice has never been more sinful!
Owner of the Michelin-starred restaurant, Junoon, Vikas Khanna is the chef tagged as the hottest chef in New York. Deeply loyal to his roots, his dishes are surprisingly Indian yet have flavours to delight both Indian and Western palates alike. Exclusively for Get Physical, Chef Vikas dishes out a recipe for us from his cookbook Flavours First.
 
Add feel-good for taste
Andrew Blackmore, friend and fellow chef, came up with the recipe by accident when he used my rice flour instead of all-purpose. Luckily he was in a hurry and didn’t notice the mistake. Andrew’s version of this classic souffl� is enhanced by the earthy flavour of the rice flour. Basmati rice flour isn’t always easy to find, to make it yourself grind the rice in a coffee or spice grinder then pass it through a fine sifter.
 
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Issue Dated: Feb 5, 2017