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Shake it baby!

 

TSI | New Delhi, February 3, 2012 11:25
Tags : Zumba | dance workout | lifestyle | dance styles |
 

Coming all the way from Columbia, Zumba is here to help you lose those inches. So leave those dull workouts behind and party your way to the new you!

Ever danced the salsa or merengue or hiphop or samba or reggaeton? Well, in one class of Zumba, you’re likely do all of them. Daunted? 

Don’t be! For as you follow the moves of the instructor, sashay your hips side to side, and lose yourself in the beats of the Latin numbers, you won’t even realise that you’ve grooved in so many styles! All you will realise is that you’re sweating buckets, but still want the class to continue for at least a little while longer. After my first class of Zumba I was overdosing on endorphins and my feet were still itching to dance! So, a week later I was back for another class, after which I pinned down my instructor Krithika Gupta to get the entire picture of this awesome workout.

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Issue Dated: Feb 5, 2017